{"store":{"baseInfo":{"podcastTitle":"Fri från narcissister - från överleva till leva","slug":"heleneliljalivscoach","podcastDescription":"Att bli fri från narcissister handlar om att gå från överleva till leva och från medberoende till självkärlek. Det är ett brett spann och jag kommer prata om allt inom det.Jag har gjort den resan själv och läker fortfarande från ett allvarligt medberoende sen barndomen. Vem är jag då? Jag är Healer, Livscoach & ICT Terapeut med spetskompetens inom medberoende till narcissist. Jag har Facebook-gruppen Fri från narcissister och via telefon så hjälper jag klienter som vill gå från överleva till leva.Om du vill ställa en fråga som jag svarar på i podden eller om du vill boka ett kostnadsfritt samtal skicka ett mail till helene@helenelilja.se. \nGillar du podden? Stöd mitt arbete genom en ko-fi: https://ko-fi.com/heleneliljalivscoach","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15721965/Poddbild_3000_frhzcc.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15721965/Poddbild_3000_frhzcc_1200x628.jpg?s=b97c3c907830d645bd707bcf187e733f&e=jpg","podcastUrl":"https://heleneliljalivscoach.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/heleneliljalivscoach/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-fvchv-efe5ed","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":114,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Helene Lilja","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-fvchv-efe5ed-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fheleneliljalivscoach.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15721965%26podcastIdTag%3Dfvchv&dfl=https%3A%2F%2Fheleneliljalivscoach.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7eF98x6PE0RZSXXkvBj8yW","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/OkdqyDsa6uz2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-yXRnqAsg1uYv","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://heleneliljalivscoach.podbean.com","apiCommonParams":{"t":"6648246b","clientSignature":"4e1818c826ee496f8f7b04ff16b295b7","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23067718-d4ub4","episode":{"id":"pb23067718","idTag":"d4ub4","title":"Gestaltterapi","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15721965/Poddbild_3000_frhzcc_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15721965/Poddbild_3000_frhzcc_1200x628.jpg?s=b97c3c907830d645bd707bcf187e733f&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15721965/Poddbild_3000_frhzcc.jpg","previewContent":null,"content":"

Gestaltterapi är ett kraftfullt sätt att släppa taget om det man varit med om.

","publishTimestamp":1714628724,"duration":1184,"mediaUrl":"https://mcdn.podbean.com/mf/web/5nw4ms7ua9mb6ztk/Gestaltterapi.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-d4ub4-15ffc46","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-d4ub4-15ffc46","transcriptUrl":null,"permalink":"/e/gestaltterapi/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15FFC46D4UB4","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":106,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-d4ub4-15ffc46","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1"},"episode":{"id":"pb23067718","idTag":"d4ub4","title":"Gestaltterapi","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15721965/Poddbild_3000_frhzcc_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15721965/Poddbild_3000_frhzcc_1200x628.jpg?s=b97c3c907830d645bd707bcf187e733f&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15721965/Poddbild_3000_frhzcc.jpg","previewContent":null,"content":"

Gestaltterapi är ett kraftfullt sätt att släppa taget om det man varit med om.

Gestaltterapi

Comments (0)