{"store":{"baseInfo":{"podcastTitle":"Fri från narcissister - från överleva till leva","slug":"heleneliljalivscoach","podcastDescription":"Att bli fri från narcissister handlar om att gå från överleva till leva och från medberoende till självkärlek. Det är ett brett spann och jag kommer prata om allt inom det.Jag har gjort den resan själv och läker fortfarande från ett allvarligt medberoende sen barndomen. Vem är jag då? Jag är Healer, Livscoach & ICT Terapeut med spetskompetens inom medberoende till narcissist. Jag har Facebook-gruppen Fri från narcissister och via telefon så hjälper jag klienter som vill hitta tillbaka till sig själva. Om du vill ställa en fråga som jag svarar på i podden eller om du vill boka ett kostnadsfritt samtal skicka ett mail till helene@helenelilja.se. \nGillar du podden? Stöd mitt arbete genom en ko-fi: https://ko-fi.com/heleneliljalivscoach","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15721965/Podcast-omslag_w5h4yd.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15721965/Podcast-omslag_w5h4yd_1200x628.jpg?s=41af77a104b836dc78ed2509f09dc3e7&e=jpg","podcastUrl":"https://heleneliljalivscoach.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/heleneliljalivscoach/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-fvchv-efe5ed","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":129,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Helene Lilja","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-fvchv-efe5ed-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fheleneliljalivscoach.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15721965%26podcastIdTag%3Dfvchv&dfl=https%3A%2F%2Fheleneliljalivscoach.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7eF98x6PE0RZSXXkvBj8yW","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Idag känner jag mig nedstämd och ledsen och jag behöver ta hand om mitt inre barn. Detta avsnitt kan väcka känslor i dig så lyssna när du har möjlighet att släppa fram dem.

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Idag känner jag mig nedstämd och ledsen och jag behöver ta hand om mitt inre barn. Detta avsnitt kan väcka känslor i dig så lyssna när du har möjlighet att släppa fram dem.

Känner du som jag nedstämd och ledsen

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